Practice with Elisa

Woman practicing yoga outdoors in a triangle pose on a purple mat, with trees in the background.

Private instruction

Private instruction tailored to your individual needs and goals is a great way to begin a yoga practice, deepen an existing practice, or come back to yoga after an absence. Instruction can be virtual or in person and can be one-on-one or involve small groups. Chair yoga is a private class option.

Woman with gray hair sitting in a yoga pose outdoors on a purple mat, wearing a sleeveless maroon top and black leggings.

Classes

Elisa leads vinyasa-based flows in a variety of settings around the Boston area. Elisa’s classes are typically suitable for all levels, and focus on linking breath to movement, balancing effort and surrender, attention to alignment, and most of all, having fun.

Woman performing yoga Warrior II pose outdoors between stone columns on a purple mat.

Residential and events

Bring the benefits of yoga to your residential building or special event. Offering a yoga class to your tenants or event guests—including kids!—builds morale, fosters community, and gets people moving. Sessions can be tailored to a variety of time, group size and age, and space needs.