Yoga for finding balance between effort and ease
private instruction & events classes | kids | corporate
Practice with Elisa
Private instruction
Private instruction tailored to your individual needs and goals is a great way to begin a yoga practice, deepen an existing practice, or come back to yoga after an absence. Instruction can be virtual or in person, and can be one-on-one or involve small groups of up to three people.
Classes
Elisa leads vinyasa-based flows in a variety of settings around the Boston area. Elisa’s classes are typically suitable for all levels, and focus on linking breath to movement, balancing effort and surrender, attention to alignment, and most of all, having fun.
Residential and events
Bring the benefits of yoga to your residential building or special event. Offering a yoga class to your tenants or event guests builds morale, fosters community, and gets people moving. Sessions can be tailored to a variety of time, group size, and space needs.